Dr. Angela Horng
Licensed Psychologist, PhD
Anxiety, trauma, and identity; raised in an immigrant family with high expectations of success.
Telehealth across California & New York
Book with Dr. Angela Horng (opens Jane scheduling in a new tab) First- & second-generation adults
Therapy for high-achieving first- and second-generation adults.
You did everything you were supposed to do. The degree, the career, the responsibilities. And somewhere in there, the anxiety, the burnout, or the question of who all of this is actually for.
Sound familiar?
You might be in the right place if…
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Achievement has always been the deal, and rest feels like falling behind.
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Anxiety or a racing mind is the constant background noise of your success.
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You carry your family’s sacrifices with you, and it is heavy.
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Perfectionism runs your schedule, and it might be older than you realize.
Your clinicians
Who you would work with
Christian Homniyom
Therapist, LMSW
Young adults navigating identity, anxiety, self-esteem, and life transitions.
Telehealth across New York
Book with Christian Homniyom (opens Jane scheduling in a new tab)Not sure who fits? Leave the choice to us: send us a message and we will match you.
How we can help
What this work looks like here
Anxiety and perfectionism in first- and second-generation adults often have deep roots: immigrant-family expectations, cultural ideas about duty and success, and sometimes trauma that was never named. We work with those roots rather than just the symptoms, drawing on attachment-based, cognitive, acceptance-based, and somatic approaches.
Sessions are by secure video across California and New York, scheduled around a working life.
Curious about the methods? See our glossary of specialties and approaches.
Start with a free consultation
A free, no-obligation consultation call is the easiest way to find out whether we are the right fit. Telehealth across California & New York, with in-person sessions available in Rochester, NY.