How we can help
What this work looks like here
Every clinician at Untangled Threads works from a culturally responsive, culturally humble foundation. That means your background is treated as context that shapes the work, not a footnote to it. We draw on attachment-based therapy, CBT and third-wave methods, ACT, motivational interviewing, and Somatic Experiencing, and tailor the mix to you.
We work with individuals, couples, and families on anxiety, depression, trauma, neurodiversity, relationships, and life transitions, always through an intersectional lens.
Curious about the methods? See our glossary of specialties and approaches.